maladaptive daydreaming help, support & coaching

The support you’ve been looking for starts here.

My story

For six years, maladaptive daydreaming controlled my life. I would daydream excessively day and night, even in the middle of conversations. I felt my real potential slipping away. One day, I decided it was time to change. Today, I no longer daydream. I hold a Master’s degree in Psychology and specialize in coaching maladaptive daydreamers worldwide. My mission is simple: to help maladaptive daydreamers take back control, discover their true potential, and create a life that feels worth living.

Marta

Honest Reviews.

  • “Before meeting Marta, I was a prisoner of my own mind. I had been struggling with maladaptive daydreaming for more than 15 years, and I was too shy to talk about it with anyone until I met Marta. She kindly guided and coached me for 3 months. She’s such a professional coach, with the tools and skills needed to guide you through the process. I can guarantee that those 3 months were more than enough for me to stop daydreaming constantly, and I am now on my way to recovering my life :). Thank you, Marta, for making me feel alive again!”

    Priscilla, Guatemala

  • I had six mind-opening sessions with Marta; I loved her insightful questions and the structured follow-up. I liked how she was able to judge my pace and I never felt harried, but at the same time, I felt accountable; this prompted me to try the action steps we had agreed upon. I looked forward to our sessions together as I knew I would gain new understandings and would leave refreshed and emboldened to try new things. Marta has a way of making you feel heard without indulging you. Her sessions are really conversational; you don’t feel like you are in a therapy session. It was like talking to a friend, a friend that challenges and motivates, reminds and course corrects. She has a real gift for coming alongside people and walking with them. I recommend her highly!

    Albert, Kenya

  • “Marta's coaching sessions have helped me a lot in terms of self-confidence and stress management. She's someone who knows how to listen beyond words and genuinely seeks to find a solution tailored to my needs. Her optimism is contagious, and it helps me push myself beyond my comfort zone.”

    Jennifer, France

What I offer

One-On-One Coaching

Personalized coaching just for you. Each session will help you dive deep into your daydreaming patterns, build strategies that work for your life, and track your progress together. If you no longer daydream but want an accountability partner to get you back on track with the real world, we will focus on rebuilding your life, managing emotions without escaping into daydreams, building confidence, improving social skills, and facing things you might have avoided for years. Each session lasts 1 hour.

€45.00

Group Coaching

Sometimes the most powerful step is realizing you’re not alone. These sessions will give you the chance to connect with others who truly understand what it’s like to live with maladaptive daydreaming. While receiving coaching, join a supportive group of maladaptive daydreamers where you can share experiences, learn strategies, and feel less alone moving forward together. The groups are small so that you can benefit from more personal attention, usually between 3 to 5 people.

€29.00